Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055000377744 · Data last verified:
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Common questions
How many calories are in Gold Medium Roast Instant Coffee?
Gold Medium Roast Instant Coffee by Nestlé has 222 kcal per 100 g.
How much protein is in Gold Medium Roast Instant Coffee?
Gold Medium Roast Instant Coffee contains 18.2 g of protein per 100 g.
Is Gold Medium Roast Instant Coffee a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Gold Medium Roast Instant Coffee low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Gold Medium Roast Instant Coffee low in sodium?
Yes — just 47.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Gold Medium Roast Instant Coffee a good source of fiber?
It provides 19.3 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.
Why does Gold Medium Roast Instant Coffee have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.3 g), protein (18.2 g). Overall that places it in band A.
How much Gold Medium Roast Instant Coffee is 100 calories?
About 45 g of Gold Medium Roast Instant Coffee equals 100 kcal.
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