Boar Terrine

Boar Terrine by Foie Gras De Chalosse has 206 kcal per 100 g. One serving (19 g) is about 39 kcal.

Boar Terrine contains 18.2 g of protein per 100 g — about 3.5 g per 19 g serving.

Yes — 18.2 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 788 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (788 mg); points in favor come from protein (18.2 g). Overall that places it in band D.

About 49 g of Boar Terrine equals 100 kcal.