Meat · Nutrition facts

Geflügel-wiener

223 kcal per 100 g, with 14 g protein, 1.2 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinLow carb
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Geflügel-wienerNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
25% of calories
1.2 g
Carbs
2% of calories
18 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1g
Saturated fat5.8g29% DV
Sodium668mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20031794 · Data last verified:

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Common questions

How many calories are in Geflügel-wiener?

Geflügel-wiener by Dulano has 223 kcal per 100 g. One serving (100 g) is about 223 kcal.

How much protein is in Geflügel-wiener?

Geflügel-wiener contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Geflügel-wiener a good source of protein?

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Geflügel-wiener keto-friendly?

With 1.2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geflügel-wiener high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Geflügel-wiener high in sodium?

Yes — 668 mg of sodium per 100 g, about 29% of the daily value.

Why does Geflügel-wiener have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (668 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Geflügel-wiener is 100 calories?

About 45 g of Geflügel-wiener equals 100 kcal.

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