Meat · Nutrition facts

3 Côtes De Porc Échine Sans Os

207 kcal per 100 g, with 18 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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3 Côtes De Porc Échine Sans OsNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
35% of calories
0 g
Carbs
0% of calories
15 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.4g27% DV
Cholesterol78mg26% DV
Sodium60mg3% DV
Potassium378mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20056308 · Data last verified:

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Common questions

How many calories are in 3 Côtes De Porc Échine Sans Os?

3 Côtes De Porc Échine Sans Os by L'ETAL DU BOUCHER has 207 kcal per 100 g.

How much protein is in 3 Côtes De Porc Échine Sans Os?

3 Côtes De Porc Échine Sans Os contains 18 g of protein per 100 g.

Is 3 Côtes De Porc Échine Sans Os a good source of protein?

Yes — 18 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is 3 Côtes De Porc Échine Sans Os keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 3 Côtes De Porc Échine Sans Os high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is 3 Côtes De Porc Échine Sans Os low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 3 Côtes De Porc Échine Sans Os have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (18 g). Overall that places it in band B.

How much 3 Côtes De Porc Échine Sans Os is 100 calories?

About 48 g of 3 Côtes De Porc Échine Sans Os equals 100 kcal.

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