Waitrose Classic Chicken Mini Fillets

Waitrose Classic Chicken Mini Fillets by Waitrose has 216 kcal per 100 g. One serving (152 g) is about 329 kcal.

Waitrose Classic Chicken Mini Fillets contains 18.2 g of protein per 100 g — about 27.8 g per 152 g serving.

Yes — 18.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.2 g). Overall that places it in band B.

About 46 g of Waitrose Classic Chicken Mini Fillets equals 100 kcal.

Per 100 g it has 1 g sugar and 8.3 g fat (0.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.