Marry Me Chicken Kiev

Marry Me Chicken Kiev by Tesco Finest has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

Marry Me Chicken Kiev contains 15.7 g of protein per 100 g — about 15.7 g per 100 g serving.

Yes — 15.7 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.7 g). Overall that places it in band B.

About 50 g of Marry Me Chicken Kiev equals 100 kcal.

Per 100 g it has 1.8 g sugar and 8.7 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.