Poultry · Nutrition facts

Chicken Pie

190 kcal per 100 g, with 18.1 g protein, 9.7 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 1 cup (226 g)
High protein
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Chicken PieNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
18.1 g
Protein
39% of calories
9.7 g
Carbs
21% of calories
8.4 g
Fat
40% of calories
Macro split
Protein 39%Carbs 21%Fat 40%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat3.5g18% DV
Cholesterol59.7mg20% DV
Sodium345.1mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0662187769585 · Data last verified:

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Barcode

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0662187769585

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Common questions

How many calories are in Chicken Pie?

Chicken Pie by Zook’s Homemade has 190 kcal per 100 g. One serving (226 g) is about 429 kcal.

How much protein is in Chicken Pie?

Chicken Pie contains 18.1 g of protein per 100 g — about 40.9 g per 226 g serving.

Is Chicken Pie a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Chicken Pie low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Pie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (18.1 g). Overall that places it in band B.

How much Chicken Pie is 100 calories?

About 53 g of Chicken Pie equals 100 kcal.

Is Chicken Pie high in sugar or fat?

Per 100 g it has 1.3 g sugar and 8.4 g fat (3.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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