Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20199685 · Data last verified:
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Common questions
How many calories are in Southern Fried Chicken Breast Fillets?
Southern Fried Chicken Breast Fillets has 176 kcal per 100 g.
How much protein is in Southern Fried Chicken Breast Fillets?
Southern Fried Chicken Breast Fillets contains 16.6 g of protein per 100 g.
Is Southern Fried Chicken Breast Fillets a good source of protein?
Yes — 16.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Southern Fried Chicken Breast Fillets low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.
Why does Southern Fried Chicken Breast Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.6 g). Overall that places it in band A.
How much Southern Fried Chicken Breast Fillets is 100 calories?
About 57 g of Southern Fried Chicken Breast Fillets equals 100 kcal.
Is Southern Fried Chicken Breast Fillets high in sugar or fat?
Per 100 g it has 0.6 g sugar and 7.2 g fat (1.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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Southern Fried Chicken Mini Fillets190 kcal · 18.4g proteinWant this data in your app?
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