Other · Nutrition facts

Verinha Paçoca Rolha

by Verinha,Malta e Rezende,Indústria de Produtos Alimentícios Rezende

500 kcal per 100 g, with 18.1 g protein, 50 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Serving: 16g
High proteinCalorie dense
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Verinha Paçoca RolhaNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
18.1 g
Protein
15% of calories
50 g
Carbs
42% of calories
22.7 g
Fat
43% of calories
Macro split
Protein 15%Carbs 42%Fat 43%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar75.5g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium342.9mg15% DV
Potassium100mg2% DV
Calcium11.6mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896059911816 · Data last verified:

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7896059911816

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Common questions

How many calories are in Verinha Paçoca Rolha?

Verinha Paçoca Rolha by Verinha,Malta e Rezende,Indústria de Produtos Alimentícios Rezende has 500 kcal per 100 g. One serving (16 g) is about 80 kcal.

How much protein is in Verinha Paçoca Rolha?

Verinha Paçoca Rolha contains 18.1 g of protein per 100 g — about 2.9 g per 16 g serving.

Is Verinha Paçoca Rolha a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Verinha Paçoca Rolha high in sugar?

Yes — 75.5 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Verinha Paçoca Rolha a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Verinha Paçoca Rolha have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (75.5 g); points in favor come from fiber (4.5 g), protein (18.1 g). Overall that places it in band D.

How much Verinha Paçoca Rolha is 100 calories?

About 20 g of Verinha Paçoca Rolha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Verinha Paçoca Rolha high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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