Other · Nutrition facts

Thai Chili Erdnüsse

482 kcal per 100 g, with 22 g protein, 43 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 1 can (140 g)
High proteinCalorie denseHigh fiber
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Thai Chili ErdnüsseNutri-Score CCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
22 g
Protein
19% of calories
43 g
Carbs
37% of calories
23 g
Fat
44% of calories
Macro split
Protein 19%Carbs 37%Fat 44%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar14g
Saturated fat5.3g26% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720301100811 · Data last verified:

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8720301100811

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Common questions

How many calories are in Thai Chili Erdnüsse?

Thai Chili Erdnüsse by Golden Turtle has 482 kcal per 100 g. One serving (140 g) is about 675 kcal.

How much protein is in Thai Chili Erdnüsse?

Thai Chili Erdnüsse contains 22 g of protein per 100 g — about 30.8 g per 140 g serving.

Is Thai Chili Erdnüsse a good source of protein?

Yes — 22 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Thai Chili Erdnüsse high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Thai Chili Erdnüsse high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Is Thai Chili Erdnüsse a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Thai Chili Erdnüsse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (14 g), saturated fat (5.3 g), sodium (590 mg); points in favor come from fiber (7 g), protein (22 g). Overall that places it in band C.

How much Thai Chili Erdnüsse is 100 calories?

About 21 g of Thai Chili Erdnüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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