Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710745810780 · Data last verified:
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Common questions
How many calories are in Croustines Emmental Et Graines De Courge Bio?
Croustines Emmental Et Graines De Courge Bio by biotiful has 480 kcal per 100 g. One serving (25 g) is about 120 kcal.
How much protein is in Croustines Emmental Et Graines De Courge Bio?
Croustines Emmental Et Graines De Courge Bio contains 21.2 g of protein per 100 g — about 5.3 g per 25 g serving.
Is Croustines Emmental Et Graines De Courge Bio a good source of protein?
Yes — 21.2 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Croustines Emmental Et Graines De Courge Bio high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Croustines Emmental Et Graines De Courge Bio high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Croustines Emmental Et Graines De Courge Bio a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Croustines Emmental Et Graines De Courge Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (10 g), saturated fat (7 g), sodium (760 mg); points in favor come from fiber (11 g), protein (21.2 g). Overall that places it in band D.
How much Croustines Emmental Et Graines De Courge Bio is 100 calories?
About 21 g of Croustines Emmental Et Graines De Courge Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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