Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2321 of 3884

Fish & SeafoodBSardines

Sardines

Brunswick
202
kcal
20.2g
P
0.0g
C
13.1g
F
MeatBFajita Angus Beef

Fajita Angus Beef

Soules Kitchen
143
kcal
20.2g
P
4.8g
C
4.2g
F
PoultryCRotisserie Chicken Leg Quarters

Rotisserie Chicken Leg Quarters

Wellsley Farms
224
kcal
20.2g
P
0.0g
C
15.5g
F
PoultryBSliced Season Chicken Thigh Fajitas

Sliced Season Chicken Thigh Fajitas

H-E-B
143
kcal
20.2g
P
4.8g
C
4.2g
F
Fish & SeafoodBSardines

Sardines

No Name
179
kcal
20.2g
P
1.2g
C
10.7g
F
CondimentsBPine Nut Parmesan

Pine Nut Parmesan

Studio Voodoo
151
kcal
20.2g
P
19.1g
C
35.7g
F
SnacksDProtein Snacks

Protein Snacks

hy-vee
281
kcal
20.2g
P
2.2g
C
22.5g
F
OtherBFette Biscottate Protein

Fette Biscottate Protein

Misura
393
kcal
20.2g
P
65.2g
C
4.5g
F
MeatBChicken Tikka Bites

Chicken Tikka Bites

The Gym Kitchen
207
kcal
20.2g
P
5.1g
C
11.6g
F
Dairy & EggsEMild Sopressa & Gouda Cheese

Mild Sopressa & Gouda Cheese

Primo
342
kcal
20.2g
P
14.2g
C
22.9g
F
Nuts & SeedsDB’good Nut Bar

B’good Nut Bar

513
kcal
20.2g
P
28.9g
C
33.3g
F
MeatAServes 2 水 Higher Welfare Chinese Style Chicken St

Serves 2 水 Higher Welfare Chinese Style Chicken St

Birchwood
127
kcal
20.2g
P
6.3g
C
2.3g
F
PoultryCChicken Sausages Feta & Spinach

Chicken Sausages Feta & Spinach

compliments
191
kcal
20.2g
P
2.1g
C
11.7g
F
Fish & SeafoodBSockeye Salmon (pacific Salmon, Wild Caught, Canned)

Sockeye Salmon (pacific Salmon, Wild Caught, Canned)

Trader Joe's
149
kcal
20.2g
P
0.0g
C
7.4g
F
OtherBNoix

Noix

NATURAL HAPPINESS
627
kcal
20.2g
P
8.5g
C
55.0g
F
OtherBGraines De Lin Et Baies De Goji Moulues

Graines De Lin Et Baies De Goji Moulues

Linwoods
503
kcal
20.2g
P
7.9g
C
38.6g
F
Fish & SeafoodCBioforellen

Bioforellen

120
kcal
20.2g
P
0.2g
C
4.3g
F
MeatCPechugas Rellenas Jamon Serrano Y Queso

Pechugas Rellenas Jamon Serrano Y Queso

calatayud
177
kcal
20.2g
P
8.6g
C
6.2g
F
MeatCLomo Au Piment Doux

Lomo Au Piment Doux

12
kcal
20.2g
P
3.0g
C
3.4g
F
MeatCJambon Cuit Superieur

Jambon Cuit Superieur

137
kcal
20.2g
P
0.9g
C
5.8g
F
MeatCLomo Au Piment Doux

Lomo Au Piment Doux

112
kcal
20.2g
P
3.0g
C
3.4g
F
MeatCLomo Au Piment Doux

Lomo Au Piment Doux

112
kcal
20.2g
P
13.0g
C
34.0g
F
MeatCLomo Au Piment Doux

Lomo Au Piment Doux

Hiruak
112
kcal
20.2g
P
3.0g
C
3.4g
F
MeatCLomo Au Piment Doux

Lomo Au Piment Doux

Hiruak
112
kcal
20.2g
P
3.0g
C
3.4g
F
MeatEChiffonnade De Chorizo

Chiffonnade De Chorizo

363
kcal
20.2g
P
5.2g
C
29.1g
F
CondimentsBSaté Gemarineerd

Saté Gemarineerd

Lidl
118
kcal
20.2g
P
2.4g
C
3.1g
F
Nuts & SeedsCNut Medley

Nut Medley

Sainsbury's
643
kcal
20.2g
P
8.1g
C
57.5g
F
Nuts & SeedsCPistachio Kernels

Pistachio Kernels

Sainsbury's
576
kcal
20.2g
P
16.6g
C
45.3g
F
Dairy & EggsDCypriot Halloumi

Cypriot Halloumi

Sainsbury's
313
kcal
20.2g
P
1.8g
C
25.2g
F
Fish & SeafoodCMaquereau Fumé Au Piment Espelette

Maquereau Fumé Au Piment Espelette

245
kcal
20.2g
P
0.1g
C
18.2g
F
Fish & SeafoodCPeppered Smoked Mackerel

Peppered Smoked Mackerel

By Sainsbury's
304
kcal
20.2g
P
19.0g
C
23.8g
F
Fish & SeafoodDPeppered Smoked Mackerel Fillets

Peppered Smoked Mackerel Fillets

Tesco
305
kcal
20.2g
P
3.4g
C
23.3g
F
Fish & SeafoodCLes Poissons Sauvages - Le Haddock

Les Poissons Sauvages - Le Haddock

Armoric
85
kcal
20.2g
P
0.7g
C
0.2g
F
Nuts & SeedsAFlax Seeds

Flax Seeds

Roots circle
491
kcal
20.2g
P
6.6g
C
36.6g
F
Nuts & SeedsCMixed Nuts

Mixed Nuts

Natural Selection
609
kcal
20.2g
P
10.4g
C
52.8g
F
Fish & SeafoodANorwegische Lachsfilet-portionen Mit Haut

Norwegische Lachsfilet-portionen Mit Haut

Fischerstolz
210
kcal
20.2g
P
0.0g
C
14.2g
F
Dairy & EggsBBio Gouda Organic

Bio Gouda Organic

LIDL
167
kcal
20.2g
P
0.0g
C
10.0g
F
Fish & SeafoodCNorwegian Smoked Salmon

Norwegian Smoked Salmon

nautica
174
kcal
20.2g
P
0.0g
C
10.4g
F
Fish & SeafoodCNorwegischer Räucherlachs

Norwegischer Räucherlachs

nautica
174
kcal
20.2g
P
0.0g
C
10.4g
F
MeatC4 Steaks Hachés Bio Pur Boeuf

4 Steaks Hachés Bio Pur Boeuf

L'étal du Boucher
216
kcal
20.2g
P
0.0g
C
15.0g
F
MeatBRinder Minutensteaks

Rinder Minutensteaks

Meine Metzgerei, Müller Fleisch
116
kcal
20.2g
P
0.2g
C
3.8g
F
OtherCGraine De Tournesol

Graine De Tournesol

La Fabrication Au Quotidien
642
kcal
20.2g
P
15.0g
C
52.7g
F
MeatDLomo Au Piment Doux

Lomo Au Piment Doux

Hiruak
442
kcal
20.2g
P
3.0g
C
34.0g
F
Fish & SeafoodCFilets De Sardines (à L'huile D'olive Vierge Extra)

Filets De Sardines (à L'huile D'olive Vierge Extra)

Petit Navire
227
kcal
20.2g
P
0.6g
C
16.9g
F
Fish & SeafoodCFilets De Sardines (à L'huile D'olive Et Au Citron)

Filets De Sardines (à L'huile D'olive Et Au Citron)

Petit Navire
227
kcal
20.2g
P
0.6g
C
16.9g
F
Fish & SeafoodCEmincés De Haddock Fumés Au Bois De Hêtre

Emincés De Haddock Fumés Au Bois De Hêtre

U
85
kcal
20.2g
P
0.7g
C
0.2g
F
MeatBSteak Haché 15%

Steak Haché 15%

Cora
216
kcal
20.2g
P
0.0g
C
15.0g
F
MeatCJambon Supérieur Fumé Avec Couenne

Jambon Supérieur Fumé Avec Couenne

Cora
150
kcal
20.2g
P
1.2g
C
7.1g
F
Fish & SeafoodCFilets De Maquereaux Au Naturel

Filets De Maquereaux Au Naturel

Leader Price
249
kcal
20.2g
P
0.0g
C
18.7g
F
Fish & SeafoodBSardines Au Citron

Sardines Au Citron

Conserverie Courtin
188
kcal
20.2g
P
0.0g
C
11.9g
F