Other · Nutrition facts

Graines De Lin Et Baies De Goji Moulues

503 kcal per 100 g, with 20.2 g protein, 7.9 g carbs and 38.6 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiberIron rich
Track it in the free Dietly app
Graines De Lin Et Baies De Goji MouluesNutri-Score BCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
20.2 g
Protein
18% of calories
7.9 g
Carbs
7% of calories
38.6 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber21.5g77% DV
Sugar4.6g
Saturated fat3.6g18% DV
Sodium72mg3% DV
Iron6.2mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016887004166 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5016887004166

Dietly — AI Calorie Counter

Log Graines De Lin Et Baies De Goji Moulues in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Graines De Lin Et Baies De Goji Moulues?

Graines De Lin Et Baies De Goji Moulues by Linwoods has 503 kcal per 100 g. One serving (30 g) is about 151 kcal.

How much protein is in Graines De Lin Et Baies De Goji Moulues?

Graines De Lin Et Baies De Goji Moulues contains 20.2 g of protein per 100 g — about 6.1 g per 30 g serving.

Is Graines De Lin Et Baies De Goji Moulues a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Graines De Lin Et Baies De Goji Moulues low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Graines De Lin Et Baies De Goji Moulues a good source of fiber?

It provides 21.5 g of fiber per 100 g — 77% of the daily value, making it a high-fiber food.

Why does Graines De Lin Et Baies De Goji Moulues have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (3.6 g); points in favor come from fiber (21.5 g), protein (20.2 g). Overall that places it in band B.

How much Graines De Lin Et Baies De Goji Moulues is 100 calories?

About 20 g of Graines De Lin Et Baies De Goji Moulues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Graines De Lin Et Baies De Goji Moulues high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API