Other · Nutrition facts

Graine De Lin, Amandes, Noix Du Bresil Et Noix

by Linwoods

481 kcal per 100 g, with 17.8 g protein, 11.3 g carbs and 34.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Graine De Lin, Amandes, Noix Du Bresil Et NoixNutri-Score ACompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
17.8 g
Protein
17% of calories
11.3 g
Carbs
11% of calories
34.7 g
Fat
72% of calories
Macro split
Protein 17%Carbs 11%Fat 72%

Nutrition facts

per 100 g
Fiber26.3g94% DV
Sugar2.5g
Saturated fat3.8g19% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium760mg16% DV
Calcium225mg17% DV
Iron5.2mg29% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016887004333 · Data last verified:

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5016887004333

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Common questions

How many calories are in Graine De Lin, Amandes, Noix Du Bresil Et Noix?

Graine De Lin, Amandes, Noix Du Bresil Et Noix by Linwoods has 481 kcal per 100 g.

How much protein is in Graine De Lin, Amandes, Noix Du Bresil Et Noix?

Graine De Lin, Amandes, Noix Du Bresil Et Noix contains 17.8 g of protein per 100 g.

Is Graine De Lin, Amandes, Noix Du Bresil Et Noix a good source of protein?

Yes — 17.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Graine De Lin, Amandes, Noix Du Bresil Et Noix low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Graine De Lin, Amandes, Noix Du Bresil Et Noix a good source of fiber?

It provides 26.3 g of fiber per 100 g — 94% of the daily value, making it a high-fiber food.

Why does Graine De Lin, Amandes, Noix Du Bresil Et Noix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (3.8 g); points in favor come from fiber (26.3 g), protein (17.8 g). Overall that places it in band A.

How much Graine De Lin, Amandes, Noix Du Bresil Et Noix is 100 calories?

About 21 g of Graine De Lin, Amandes, Noix Du Bresil Et Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Graine De Lin, Amandes, Noix Du Bresil Et Noix high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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