Poultry · Nutrition facts

Chicken Sausages Feta & Spinach

191 kcal per 100 g, with 20.2 g protein, 2.1 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (94 g)
High proteinLow carb
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Chicken Sausages Feta & SpinachNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
20.2 g
Protein
42% of calories
2.1 g
Carbs
4% of calories
11.7 g
Fat
54% of calories
Macro split
Protein 42%Carbs 4%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat4.3g22% DV
Trans fat0.1g
Cholesterol69.1mg23% DV
Sodium553.2mg24% DV
Potassium266mg6% DV
Calcium53.2mg4% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742579451 · Data last verified:

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0055742579451

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Common questions

How many calories are in Chicken Sausages Feta & Spinach?

Chicken Sausages Feta & Spinach by compliments has 191 kcal per 100 g. One serving (94 g) is about 180 kcal.

How much protein is in Chicken Sausages Feta & Spinach?

Chicken Sausages Feta & Spinach contains 20.2 g of protein per 100 g — about 19 g per 94 g serving.

Is Chicken Sausages Feta & Spinach a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Chicken Sausages Feta & Spinach keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Sausages Feta & Spinach high in sodium?

Yes — 553.2 mg of sodium per 100 g, about 24% of the daily value.

Why does Chicken Sausages Feta & Spinach have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (553.2 mg); points in favor come from protein (20.2 g). Overall that places it in band C.

How much Chicken Sausages Feta & Spinach is 100 calories?

About 52 g of Chicken Sausages Feta & Spinach equals 100 kcal.

Is Chicken Sausages Feta & Spinach high in cholesterol?

It contains 69.1 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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