Dry-rubbed Hardwood-smoked Chicken Wings

Dry-rubbed Hardwood-smoked Chicken Wings by President's choice has 197 kcal per 100 g. One serving (76 g) is about 150 kcal.

Dry-rubbed Hardwood-smoked Chicken Wings contains 19.7 g of protein per 100 g — about 15 g per 76 g serving.

Yes — 19.7 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (500 mg); points in favor come from protein (19.7 g). Overall that places it in band C.

About 51 g of Dry-rubbed Hardwood-smoked Chicken Wings equals 100 kcal.

It is a good source: 26.3 mg per 100 g, about 146% of the daily value. A 200 g portion covers roughly 292%.