Fish & Seafood · Nutrition facts

Les Poissons Sauvages - Le Haddock

85 kcal per 100 g, with 20.2 g protein, 0.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Les Poissons Sauvages - Le HaddockNutri-Score CCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
20.2 g
Protein
95% of calories
0.7 g
Carbs
3% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 95%Carbs 3%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat0.1g0% DV
Cholesterol41mg14% DV
Sodium1200mg52% DV
Potassium283.7mg6% DV
Calcium9.4mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0768813185399 · Data last verified:

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0768813185399

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Common questions

How many calories are in Les Poissons Sauvages - Le Haddock?

Les Poissons Sauvages - Le Haddock by Armoric has 85 kcal per 100 g.

How much protein is in Les Poissons Sauvages - Le Haddock?

Les Poissons Sauvages - Le Haddock contains 20.2 g of protein per 100 g.

Is Les Poissons Sauvages - Le Haddock a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.

Is Les Poissons Sauvages - Le Haddock keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Poissons Sauvages - Le Haddock high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Les Poissons Sauvages - Le Haddock have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (20.2 g). Overall that places it in band C.

How much Les Poissons Sauvages - Le Haddock is 100 calories?

About 118 g of Les Poissons Sauvages - Le Haddock equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Poissons Sauvages - Le Haddock high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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