Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773365015407 · Data last verified:
Compare Boned Salted Cod Bits with another foodLog Boned Salted Cod Bits in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Boned Salted Cod Bits?
Boned Salted Cod Bits has 115 kcal per 100 g.
How much protein is in Boned Salted Cod Bits?
Boned Salted Cod Bits contains 27.4 g of protein per 100 g.
Is Boned Salted Cod Bits a good source of protein?
Yes — 27.4 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.
Is Boned Salted Cod Bits keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boned Salted Cod Bits high in sodium?
Yes — 8796.5 mg of sodium per 100 g, about 382% of the daily value.
Why does Boned Salted Cod Bits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8796.5 mg); points in favor come from protein (27.4 g). Overall that places it in band C.
How much Boned Salted Cod Bits is 100 calories?
About 87 g of Boned Salted Cod Bits equals 100 kcal.
Is Boned Salted Cod Bits high in sugar or fat?
Per 100 g it has 0 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Sardines In Tomato Sauce With Chili109 kcal · 23.6g proteinA
Aa-1 Sardines In Tomato Sauce With ChiliAA-1109 kcal · 23.6g proteinA
Langostino AustralNewsanfood92 kcal · 21g proteinA
U Skinny Skinny Orange Orange Skinny Less Than 80followfish104 kcal · 23g proteinA
Solid White TunaStarkist97 kcal · 23g proteinA
Chunk White Albacore TunaStarKist88 kcal · 19.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API