Fish & Seafood · Nutrition facts

Aa-1 Sardines In Tomato Sauce With Chili

109 kcal per 100 g, with 23.6 g protein, 0 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (55 g)
High proteinLow carbIron richCalcium rich
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Aa-1 Sardines In Tomato Sauce With ChiliNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
23.6 g
Protein
85% of calories
0 g
Carbs
0% of calories
1.8 g
Fat
15% of calories
Macro split
Protein 85%Carbs 0%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Cholesterol45.5mg15% DV
Sodium209.1mg9% DV
Potassium227.3mg5% DV
Calcium272.7mg21% DV
Iron5.5mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774310189129 · Data last verified:

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0774310189129

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Common questions

How many calories are in Aa-1 Sardines In Tomato Sauce With Chili?

Aa-1 Sardines In Tomato Sauce With Chili by AA-1 has 109 kcal per 100 g. One serving (55 g) is about 60 kcal.

How much protein is in Aa-1 Sardines In Tomato Sauce With Chili?

Aa-1 Sardines In Tomato Sauce With Chili contains 23.6 g of protein per 100 g — about 13 g per 55 g serving.

Is Aa-1 Sardines In Tomato Sauce With Chili a good source of protein?

Yes — 23.6 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Aa-1 Sardines In Tomato Sauce With Chili keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Aa-1 Sardines In Tomato Sauce With Chili have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.6 g). Overall that places it in band A.

How much Aa-1 Sardines In Tomato Sauce With Chili is 100 calories?

About 92 g of Aa-1 Sardines In Tomato Sauce With Chili equals 100 kcal.

Is Aa-1 Sardines In Tomato Sauce With Chili a good source of calcium?

It is a good source: 272.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Aa-1 Sardines In Tomato Sauce With Chili a good source of iron?

It is a good source: 5.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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