Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2045 of 3884

Nuts & SeedsBGround Almonds

Ground Almonds

Belbake
645
kcal
21.2g
P
21.6g
C
49.9g
F
MeatCVegan Pieces Tuna Flavour

Vegan Pieces Tuna Flavour

Vemondo,Lidl
237
kcal
21.2g
P
6.3g
C
13.6g
F
Dairy & EggsDCheese Sriracha Flavour Vitasis

Cheese Sriracha Flavour Vitasis

Lidl
397
kcal
21.2g
P
2.1g
C
33.7g
F
MeatC20 Italian Style Beef & Pork Mini Meatballs

20 Italian Style Beef & Pork Mini Meatballs

Ashfields
242
kcal
21.2g
P
3.8g
C
15.7g
F
MeatCDelikatess Hänchenbrust

Delikatess Hänchenbrust

K Classic
108
kcal
21.2g
P
1.0g
C
2.0g
F
OtherABlack Angus Fillet

Black Angus Fillet

140
kcal
21.2g
P
0.5g
C
6.1g
F
MeatBBritish Pork Loin Steaks

British Pork Loin Steaks

Ashfield farm
205
kcal
21.2g
P
0.7g
C
13.1g
F
MeatBSouthern Fried Chicken Breast Fillets

Southern Fried Chicken Breast Fillets

Aldi
174
kcal
21.2g
P
7.4g
C
6.5g
F
PoultryBChicken Breast Kiev

Chicken Breast Kiev

Butcher's Selection
225
kcal
21.2g
P
14.1g
C
8.9g
F
Nuts & SeedsBWhole Almonds

Whole Almonds

The Foodie Market
595
kcal
21.2g
P
9.1g
C
49.9g
F
OtherAChia Samen

Chia Samen

DRAX MÜHLE
446
kcal
21.2g
P
4.5g
C
31.1g
F
OtherBHanfsamen

Hanfsamen

Chiron
456
kcal
21.2g
P
7.4g
C
31.6g
F
OtherALeinsamen Genuss Plus

Leinsamen Genuss Plus

Rossmann
514
kcal
21.2g
P
1.6g
C
40.6g
F
OtherAEiweiss Brot

Eiweiss Brot

Edeka
256
kcal
21.2g
P
6.5g
C
13.0g
F
OtherAEiweiß Brot

Eiweiß Brot

Edeka
255
kcal
21.2g
P
6.5g
C
13.0g
F
OtherBEiweissbrot

Eiweissbrot

Viva Vital
256
kcal
21.2g
P
6.5g
C
13.0g
F
OtherAEiweiß Brot

Eiweiß Brot

Kornmühle
256
kcal
21.2g
P
6.5g
C
13.0g
F
MeatEChorizo Saint Alby

Chorizo Saint Alby

Saint Alby
535
kcal
21.2g
P
4.5g
C
48.0g
F
MeatELe Chorizo Doux

Le Chorizo Doux

Saint Alby
535
kcal
21.2g
P
4.6g
C
48.0g
F
MeatCDry Cured Breaded Ham

Dry Cured Breaded Ham

Birchwood
113
kcal
21.2g
P
0.6g
C
1.9g
F
MeatASteak Angus Irlandais

Steak Angus Irlandais

140
kcal
21.2g
P
0.1g
C
6.1g
F
OtherCDelikatess Hähnchenbrust

Delikatess Hähnchenbrust

K classic
108
kcal
21.2g
P
1.0g
C
2.0g
F
OtherAChia-samen

Chia-samen

rewe, rewe-bio
446
kcal
21.2g
P
4.5g
C
31.1g
F
OtherCMaple Glazed Gammon Joint

Maple Glazed Gammon Joint

Waitrose
240
kcal
21.2g
P
4.2g
C
15.4g
F
MeatDPork Shoulder Slow Cooked In A Pibil Marinade

Pork Shoulder Slow Cooked In A Pibil Marinade

Waitrose
848
kcal
21.2g
P
0.5g
C
12.9g
F
Nuts & SeedsBAlmonds

Almonds

Waitrose
595
kcal
21.2g
P
9.1g
C
49.9g
F
OtherCGammon Joint

Gammon Joint

Morrisons
111
kcal
21.2g
P
0.2g
C
2.7g
F
Fish & SeafoodBBoneless Salmon Fillets With Garlic And Lemon Butter

Boneless Salmon Fillets With Garlic And Lemon Butter

Iceland
284
kcal
21.2g
P
1.0g
C
21.5g
F
MeatCCarvery Honey Roast Ham

Carvery Honey Roast Ham

Morrison’s, Morrisons
115
kcal
21.2g
P
1.7g
C
2.4g
F
Fish & SeafoodB2 Lightly Smoked Scottish Salmon Fillets

2 Lightly Smoked Scottish Salmon Fillets

Morrisons
226
kcal
21.2g
P
0.5g
C
15.3g
F
MeatCBbq 2 Lamb Leg Steaks With Tandoori Butter

Bbq 2 Lamb Leg Steaks With Tandoori Butter

Morrisons
266
kcal
21.2g
P
2.8g
C
18.8g
F
MeatCDry Cured Unsmoked Back Bacon

Dry Cured Unsmoked Back Bacon

201
kcal
21.2g
P
1.2g
C
12.2g
F
MeatCHoney Roasted Sliced Ham

Honey Roasted Sliced Ham

Bearfirlds
118
kcal
21.2g
P
1.2g
C
3.4g
F
MeatCCooked Beef Trimmings

Cooked Beef Trimmings

Beef
107
kcal
21.2g
P
1.0g
C
2.0g
F
OtherAGraines De Chia Blanc

Graines De Chia Blanc

Raw Health
444
kcal
21.2g
P
4.5g
C
31.4g
F
MeatCWagyu Burgers

Wagyu Burgers

Warrendale
259
kcal
21.2g
P
2.2g
C
18.3g
F
SnacksBCheese And Onion Popped Snacks

Cheese And Onion Popped Snacks

408
kcal
21.2g
P
56.3g
C
9.1g
F
MeatBPrime Cuts Wafer Thin Crumbed Ham

Prime Cuts Wafer Thin Crumbed Ham

Tesco
112
kcal
21.2g
P
2.1g
C
2.0g
F
MeatBCrumed Ham Slices

Crumed Ham Slices

Tesco
112
kcal
21.2g
P
2.0g
C
2.0g
F
MeatAIrish Lamb Escalopes

Irish Lamb Escalopes

Tesco
109
kcal
21.2g
P
0.0g
C
2.7g
F
FrozenDPork & Herb Sausage Patties

Pork & Herb Sausage Patties

Tesco
285
kcal
21.2g
P
0.8g
C
21.8g
F
MeatCIrish Meatballs

Irish Meatballs

Tesco
227
kcal
21.2g
P
3.4g
C
14.2g
F
OtherCGraines De Chia

Graines De Chia

444
kcal
21.2g
P
4.5g
C
31.1g
F
OtherBBeurre D’amande

Beurre D’amande

HSN
645
kcal
21.2g
P
21.6g
C
49.4g
F
Fish & SeafoodDHot Smoked Mackerel Fillets

Hot Smoked Mackerel Fillets

Tesco Finest
367
kcal
21.2g
P
0.2g
C
31.2g
F
MeatCBritish Beef Grill Steaks

British Beef Grill Steaks

Tesco
275
kcal
21.2g
P
6.4g
C
18.1g
F
MeatBIris Thin Cut Beef Steaks

Iris Thin Cut Beef Steaks

Tesco
150
kcal
21.2g
P
0.0g
C
7.2g
F
MeatBNorthern Irish Thin Cut Beef Steaks

Northern Irish Thin Cut Beef Steaks

Tesco
150
kcal
21.2g
P
0.0g
C
7.2g
F
MeatCBbq Beef Flavour Seasoning

Bbq Beef Flavour Seasoning

293
kcal
21.2g
P
42.3g
C
2.1g
F
MeatAOutdoor Bred Pork Mince (lean 5%)

Outdoor Bred Pork Mince (lean 5%)

Tesco Finest, Tesco
131
kcal
21.2g
P
0.1g
C
4.9g
F