Other · Nutrition facts

Eiweiß Brot

255 kcal per 100 g, with 21.2 g protein, 6.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 56g
High proteinHigh fiber
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Eiweiß BrotNutri-Score ACompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
21.2 g
Protein
37% of calories
6.5 g
Carbs
11% of calories
13 g
Fat
52% of calories
Macro split
Protein 37%Carbs 11%Fat 52%

Nutrition facts

per 100 g
Fiber14.2g51% DV
Sugar2.3g
Saturated fat1.7g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501769058 · Data last verified:

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4311501769058

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Common questions

How many calories are in Eiweiß Brot?

Eiweiß Brot by Edeka has 255 kcal per 100 g. One serving (56 g) is about 143 kcal.

How much protein is in Eiweiß Brot?

Eiweiß Brot contains 21.2 g of protein per 100 g — about 11.9 g per 56 g serving.

Is Eiweiß Brot a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Eiweiß Brot a good source of fiber?

It provides 14.2 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Eiweiß Brot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (14.2 g), protein (21.2 g). Overall that places it in band A.

How much Eiweiß Brot is 100 calories?

About 39 g of Eiweiß Brot equals 100 kcal.

Is Eiweiß Brot high in sugar or fat?

Per 100 g it has 2.3 g sugar and 13 g fat (1.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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