Eiweißbrot - Proteinkorn Mit Leinsamen

Eiweißbrot - Proteinkorn Mit Leinsamen by Kornmühle has 256 kcal per 100 g. One serving (100 g) is about 256 kcal.

Eiweißbrot - Proteinkorn Mit Leinsamen contains 21.2 g of protein per 100 g — about 21.2 g per 100 g serving.

Yes — 21.2 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

It provides 14.2 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (14.2 g), protein (21.2 g). Overall that places it in band A.

About 39 g of Eiweißbrot - Proteinkorn Mit Leinsamen equals 100 kcal.

Per 100 g it has 2.3 g sugar and 13 g fat (1.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.