Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169666449 · Data last verified:
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Common questions
How many calories are in Energy 1058 254kcal Waitrose & Partners From Nativ?
Energy 1058 254kcal Waitrose & Partners From Nativ by Waitrose has 254 kcal per 100 g.
How much protein is in Energy 1058 254kcal Waitrose & Partners From Nativ?
Energy 1058 254kcal Waitrose & Partners From Nativ contains 22.5 g of protein per 100 g.
Is Energy 1058 254kcal Waitrose & Partners From Nativ a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Energy 1058 254kcal Waitrose & Partners From Nativ high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Energy 1058 254kcal Waitrose & Partners From Nativ low in sodium?
Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Energy 1058 254kcal Waitrose & Partners From Nativ have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (22.5 g). Overall that places it in band C.
How much Energy 1058 254kcal Waitrose & Partners From Nativ is 100 calories?
About 39 g of Energy 1058 254kcal Waitrose & Partners From Nativ equals 100 kcal.
Is Energy 1058 254kcal Waitrose & Partners From Nativ a good source of iron?
It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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