Other · Nutrition facts

Eiweissbrot

256 kcal per 100 g, with 21.2 g protein, 6.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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EiweissbrotNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
21.2 g
Protein
37% of calories
6.5 g
Carbs
11% of calories
13 g
Fat
52% of calories
Macro split
Protein 37%Carbs 11%Fat 52%

Nutrition facts

per 100 g
Fiber14.2g51% DV
Sugar2.3g
Saturated fat1.7g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268435918 · Data last verified:

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4316268435918

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Common questions

How many calories are in Eiweissbrot?

Eiweissbrot by Viva Vital has 256 kcal per 100 g.

How much protein is in Eiweissbrot?

Eiweissbrot contains 21.2 g of protein per 100 g.

Is Eiweissbrot a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Eiweissbrot high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Eiweissbrot a good source of fiber?

It provides 14.2 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Eiweissbrot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (14.2 g), protein (21.2 g). Overall that places it in band B.

How much Eiweissbrot is 100 calories?

About 39 g of Eiweissbrot equals 100 kcal.

Is Eiweissbrot high in sugar or fat?

Per 100 g it has 2.3 g sugar and 13 g fat (1.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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