Outdoor Bred Pork Mince (lean 5%)

Outdoor Bred Pork Mince (lean 5%) by Tesco Finest, Tesco has 131 kcal per 100 g.

Outdoor Bred Pork Mince (lean 5%) contains 21.2 g of protein per 100 g.

Yes — 21.2 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.2 g). Overall that places it in band A.

About 76 g of Outdoor Bred Pork Mince (lean 5%) equals 100 kcal.

Per 100 g it has 0.1 g sugar and 4.9 g fat (1.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.