Meat · Nutrition facts

Escalopes De Poulet Marines

153 kcal per 100 g, with 28 g protein, 0.5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: Une escalope 160 g
High proteinLow carbPotassium
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Escalopes De Poulet MarinesNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
28 g
Protein
72% of calories
0.5 g
Carbs
1% of calories
4.7 g
Fat
27% of calories
Macro split
Protein 72%Carbs 1%Fat 27%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol74.7mg25% DV
Sodium520mg23% DV
Potassium382.9mg8% DV
Calcium4.9mg0% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060038581594 · Data last verified:

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5060038581594

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Common questions

How many calories are in Escalopes De Poulet Marines?

Escalopes De Poulet Marines has 153 kcal per 100 g. One serving (160 g) is about 245 kcal.

How much protein is in Escalopes De Poulet Marines?

Escalopes De Poulet Marines contains 28 g of protein per 100 g — about 44.8 g per 160 g serving.

Is Escalopes De Poulet Marines a good source of protein?

Yes — 28 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Escalopes De Poulet Marines keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escalopes De Poulet Marines high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Escalopes De Poulet Marines have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (28 g). Overall that places it in band B.

How much Escalopes De Poulet Marines is 100 calories?

About 65 g of Escalopes De Poulet Marines equals 100 kcal.

Is Escalopes De Poulet Marines a good source of potassium?

It is a moderate source: 382.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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