Chicken Breast Kiev

Chicken Breast Kiev by Butcher's Selection has 225 kcal per 100 g. One serving (160 g) is about 360 kcal.

Chicken Breast Kiev contains 21.2 g of protein per 100 g — about 33.9 g per 160 g serving.

Yes — 21.2 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (21.2 g). Overall that places it in band B.

About 44 g of Chicken Breast Kiev equals 100 kcal.

Per 100 g it has 0.7 g sugar and 8.9 g fat (3.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.