Tempura Chicken Chunks

Tempura Chicken Chunks by Moy Park has 197 kcal per 100 g. One serving (158 g) is about 311 kcal.

Tempura Chicken Chunks contains 17.7 g of protein per 100 g — about 28 g per 158 g serving.

Yes — 17.7 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (17.7 g). Overall that places it in band C.

About 51 g of Tempura Chicken Chunks equals 100 kcal.

Per 100 g it has 0.4 g sugar and 8 g fat (0.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.