4 Chicken Breats Fillets

4 Chicken Breats Fillets by Iceland has 201 kcal per 100 g.

4 Chicken Breats Fillets contains 17.7 g of protein per 100 g.

Yes — 17.7 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.7 g). Overall that places it in band B.

About 50 g of 4 Chicken Breats Fillets equals 100 kcal.

Per 100 g it has 0.3 g sugar and 6.5 g fat (1.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.