Poultry · Nutrition facts

Supervalue Irish Chicken Fillets

186 kcal per 100 g, with 16 g protein, 9.6 g carbs and 5 g fat. Full micronutrients and serving info below.

High protein
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Supervalue Irish Chicken FilletsNutri-Score ACompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
43% of calories
9.6 g
Carbs
26% of calories
5 g
Fat
31% of calories
Macro split
Protein 43%Carbs 26%Fat 31%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.1g
Saturated fat1g5% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839319259 · Data last verified:

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Barcode

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5099839319259

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Common questions

How many calories are in Supervalue Irish Chicken Fillets?

Supervalue Irish Chicken Fillets by Supervalu has 186 kcal per 100 g.

How much protein is in Supervalue Irish Chicken Fillets?

Supervalue Irish Chicken Fillets contains 16 g of protein per 100 g.

Is Supervalue Irish Chicken Fillets a good source of protein?

Yes — 16 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Supervalue Irish Chicken Fillets low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Why does Supervalue Irish Chicken Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Supervalue Irish Chicken Fillets is 100 calories?

About 54 g of Supervalue Irish Chicken Fillets equals 100 kcal.

Is Supervalue Irish Chicken Fillets high in sugar or fat?

Per 100 g it has 1.1 g sugar and 5 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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