Poultry · Nutrition facts

Chicken Lunchon Meat

211 kcal per 100 g, with 16.9 g protein, 11.7 g carbs and 5.6 g fat. Full micronutrients and serving info below.

High protein
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Chicken Lunchon MeatNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
16.9 g
Protein
41% of calories
11.7 g
Carbs
28% of calories
5.6 g
Fat
31% of calories
Macro split
Protein 41%Carbs 28%Fat 31%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.2g
Saturated fat1.5g8% DV
Cholesterol63.8mg21% DV
Sodium1200mg52% DV
Potassium273.5mg6% DV
Calcium18.4mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6212340000938 · Data last verified:

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6212340000938

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Common questions

How many calories are in Chicken Lunchon Meat?

Chicken Lunchon Meat by Hana, Amana Foods has 211 kcal per 100 g.

How much protein is in Chicken Lunchon Meat?

Chicken Lunchon Meat contains 16.9 g of protein per 100 g.

Is Chicken Lunchon Meat a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Chicken Lunchon Meat low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

Is Chicken Lunchon Meat high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Chicken Lunchon Meat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (16.9 g). Overall that places it in band C.

How much Chicken Lunchon Meat is 100 calories?

About 47 g of Chicken Lunchon Meat equals 100 kcal.

Is Chicken Lunchon Meat high in cholesterol?

It contains 63.8 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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