Chicken Breakfast Sausage Apple Maple

Chicken Breakfast Sausage Apple Maple by Simple truth has 253 kcal per 100 g. One serving (65 g) is about 164 kcal.

Chicken Breakfast Sausage Apple Maple contains 15.4 g of protein per 100 g — about 10 g per 65 g serving.

Yes — 15.4 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Yes — 692.3 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (692.3 mg); points in favor come from protein (15.4 g). Overall that places it in band C.

About 40 g of Chicken Breakfast Sausage Apple Maple equals 100 kcal.

It contains 76.9 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Per 100 g it has 4.6 g sugar and 5.4 g fat (1.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.