Toi Turkey Monster Sub

Toi Turkey Monster Sub by FOOD LION has 265 kcal per 100 g. One serving (373 g) is about 988 kcal.

Toi Turkey Monster Sub contains 17.2 g of protein per 100 g — about 64.2 g per 373 g serving.

Yes — 17.2 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.

Yes — 603.2 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (603.2 mg); points in favor come from protein (17.2 g). Overall that places it in band C.

About 38 g of Toi Turkey Monster Sub equals 100 kcal.

Per 100 g it has 1.1 g sugar and 6.4 g fat (2.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.