Chicken Noodle Soup

Chicken Noodle Soup by Private selection has 300 kcal per 100 g. One serving (425 g) is about 1275 kcal.

Chicken Noodle Soup contains 31 g of protein per 100 g — about 131.8 g per 425 g serving.

Yes — 31 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Yes — only 2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Yes — 1410 mg of sodium per 100 g, about 61% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1410 mg); points in favor come from protein (31 g). Overall that places it in band C.

About 33 g of Chicken Noodle Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.