Chicken & Vegetable Stir Fry

Chicken & Vegetable Stir Fry by Healthy Choice has 72 kcal per 100 g. One serving (262 g) is about 189 kcal.

Chicken & Vegetable Stir Fry contains 8.8 g of protein per 100 g — about 23.1 g per 262 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

About 139 g of Chicken & Vegetable Stir Fry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.1 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.