Korean Style Chicken Poppers

Korean Style Chicken Poppers by Eat & Go has 232 kcal per 100 g. One serving (75 g) is about 174 kcal.

Korean Style Chicken Poppers contains 21.8 g of protein per 100 g — about 16.4 g per 75 g serving.

Yes — 21.8 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 110.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.8 g). Overall that places it in band A.

About 43 g of Korean Style Chicken Poppers equals 100 kcal.

It is a moderate source: 368.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.