Poultry · Nutrition facts

Chicken Balls

219 kcal per 100 g, with 19.1 g protein, 15.5 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 100 air fried (100 g)
High proteinHigh fiber
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Chicken BallsNutri-Score ACompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
19.1 g
Protein
35% of calories
15.5 g
Carbs
28% of calories
8.8 g
Fat
37% of calories
Macro split
Protein 35%Carbs 28%Fat 37%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.9g
Saturated fat1.9g10% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482481599 · Data last verified:

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5010482481599

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Common questions

How many calories are in Chicken Balls?

Chicken Balls by Iceland has 219 kcal per 100 g. One serving (100 g) is about 219 kcal.

How much protein is in Chicken Balls?

Chicken Balls contains 19.1 g of protein per 100 g — about 19.1 g per 100 g serving.

Is Chicken Balls a good source of protein?

Yes — 19.1 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Chicken Balls high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Is Chicken Balls a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Chicken Balls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from fiber (11 g), protein (19.1 g). Overall that places it in band A.

How much Chicken Balls is 100 calories?

About 46 g of Chicken Balls equals 100 kcal.

Is Chicken Balls high in sugar or fat?

Per 100 g it has 2.9 g sugar and 8.8 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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