Iris Thin Cut Beef Steaks

Iris Thin Cut Beef Steaks by Tesco has 150 kcal per 100 g. One serving (100 g) is about 150 kcal.

Iris Thin Cut Beef Steaks contains 21.2 g of protein per 100 g — about 21.2 g per 100 g serving.

Yes — 21.2 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (21.2 g). Overall that places it in band B.

About 67 g of Iris Thin Cut Beef Steaks equals 100 kcal.

Per 100 g it has 0 g sugar and 7.2 g fat (3.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.