Meat · Nutrition facts

Dry-cured Peppered Ham Slices

by Tesco Finest

167 kcal per 100 g, with 26.1 g protein, 0.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 one slice (33 g)
High proteinLow carb
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Dry-cured Peppered Ham SlicesNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
26.1 g
Protein
63% of calories
0.3 g
Carbs
1% of calories
6.7 g
Fat
36% of calories
Macro split
Protein 63%Carbs 1%Fat 36%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.3g
Saturated fat2.4g12% DV
Sodium2.5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697265990 · Data last verified:

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5059697265990

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Common questions

How many calories are in Dry-cured Peppered Ham Slices?

Dry-cured Peppered Ham Slices by Tesco Finest has 167 kcal per 100 g. One serving (33 g) is about 55 kcal.

How much protein is in Dry-cured Peppered Ham Slices?

Dry-cured Peppered Ham Slices contains 26.1 g of protein per 100 g — about 8.6 g per 33 g serving.

Is Dry-cured Peppered Ham Slices a good source of protein?

Yes — 26.1 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Dry-cured Peppered Ham Slices keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dry-cured Peppered Ham Slices low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Dry-cured Peppered Ham Slices have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.1 g). Overall that places it in band A.

How much Dry-cured Peppered Ham Slices is 100 calories?

About 60 g of Dry-cured Peppered Ham Slices equals 100 kcal.

Is Dry-cured Peppered Ham Slices high in sugar or fat?

Per 100 g it has 0.3 g sugar and 6.7 g fat (2.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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