Meat · Nutrition facts

Pan Fry Beef Steaks With A Peppercorn Sauce

by Tesco

166 kcal per 100 g, with 25 g protein, 1.4 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Pan Fry Beef Steaks With A Peppercorn SauceNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
25 g
Protein
61% of calories
1.4 g
Carbs
3% of calories
6.6 g
Fat
36% of calories
Macro split
Protein 61%Carbs 3%Fat 36%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat2.2g11% DV
Sodium134mg6% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697688607 · Data last verified:

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Common questions

How many calories are in Pan Fry Beef Steaks With A Peppercorn Sauce?

Pan Fry Beef Steaks With A Peppercorn Sauce by Tesco has 166 kcal per 100 g. One serving (100 g) is about 166 kcal.

How much protein is in Pan Fry Beef Steaks With A Peppercorn Sauce?

Pan Fry Beef Steaks With A Peppercorn Sauce contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Pan Fry Beef Steaks With A Peppercorn Sauce a good source of protein?

Yes — 25 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Pan Fry Beef Steaks With A Peppercorn Sauce keto-friendly?

With 1.4 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pan Fry Beef Steaks With A Peppercorn Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band B.

How much Pan Fry Beef Steaks With A Peppercorn Sauce is 100 calories?

About 60 g of Pan Fry Beef Steaks With A Peppercorn Sauce equals 100 kcal.

Is Pan Fry Beef Steaks With A Peppercorn Sauce high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.6 g fat (2.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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