Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060034488781 · Data last verified:
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Common questions
How many calories are in British Thick Cut Roast Ham?
British Thick Cut Roast Ham has 156 kcal per 100 g.
How much protein is in British Thick Cut Roast Ham?
British Thick Cut Roast Ham contains 24 g of protein per 100 g.
Is British Thick Cut Roast Ham a good source of protein?
Yes — 24 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is British Thick Cut Roast Ham keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is British Thick Cut Roast Ham high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does British Thick Cut Roast Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much British Thick Cut Roast Ham is 100 calories?
About 64 g of British Thick Cut Roast Ham equals 100 kcal.
Is British Thick Cut Roast Ham high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.8 g fat (2.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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