Vegan Pieces Tuna Flavour

Vegan Pieces Tuna Flavour by Vemondo,Lidl has 237 kcal per 100 g.

Vegan Pieces Tuna Flavour contains 21.2 g of protein per 100 g.

Yes — 21.2 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

About 42 g of Vegan Pieces Tuna Flavour equals 100 kcal.

Per 100 g it has 0.4 g sugar and 13.6 g fat (1.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.