Minted 6 Lamb Kebabs

Minted 6 Lamb Kebabs by LIDL has 238 kcal per 100 g. One serving (48 g) is about 114 kcal.

Minted 6 Lamb Kebabs contains 23.1 g of protein per 100 g — about 11.1 g per 48 g serving.

Yes — 23.1 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Yes — 737.5 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (737.5 mg); points in favor come from protein (23.1 g). Overall that places it in band C.

About 42 g of Minted 6 Lamb Kebabs equals 100 kcal.

Per 100 g it has 4.6 g sugar and 13.1 g fat (3.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.