Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458069908 · Data last verified:
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Common questions
How many calories are in Bio Veggie Aufschnitt?
Bio Veggie Aufschnitt by Carrefour BIO, Vegetarisch Lecker! has 265 kcal per 100 g. One serving (20 g) is about 53 kcal.
How much protein is in Bio Veggie Aufschnitt?
Bio Veggie Aufschnitt contains 27 g of protein per 100 g — about 5.4 g per 20 g serving.
Is Bio Veggie Aufschnitt a good source of protein?
Yes — 27 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Bio Veggie Aufschnitt keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Veggie Aufschnitt high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Bio Veggie Aufschnitt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (27 g). Overall that places it in band C.
How much Bio Veggie Aufschnitt is 100 calories?
About 38 g of Bio Veggie Aufschnitt equals 100 kcal.
Is Bio Veggie Aufschnitt high in sugar or fat?
Per 100 g it has 2.8 g sugar and 15 g fat (2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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