Boneless Salmon Fillets With Garlic And Lemon Butter

Boneless Salmon Fillets With Garlic And Lemon Butter by Iceland has 284 kcal per 100 g. One serving (140 g) is about 398 kcal.

Boneless Salmon Fillets With Garlic And Lemon Butter contains 21.2 g of protein per 100 g — about 29.7 g per 140 g serving.

Yes — 21.2 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (21.2 g). Overall that places it in band B.

About 35 g of Boneless Salmon Fillets With Garlic And Lemon Butter equals 100 kcal.

Per 100 g it has 0.1 g sugar and 21.5 g fat (4.3 g saturated). Fat provides 69% of its calories, so portion size matters most here.