British Pork Loin Steaks

British Pork Loin Steaks by Ashfield farm has 205 kcal per 100 g. One serving (100 g) is about 205 kcal.

British Pork Loin Steaks contains 21.2 g of protein per 100 g — about 21.2 g per 100 g serving.

Yes — 21.2 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (21.2 g). Overall that places it in band B.

About 49 g of British Pork Loin Steaks equals 100 kcal.

Per 100 g it has 0.7 g sugar and 13.1 g fat (4.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.