Back Bacon Irish Rashers

Back Bacon Irish Rashers has 177 kcal per 100 g.

Back Bacon Irish Rashers contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (1120 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 56 g of Back Bacon Irish Rashers equals 100 kcal.

Per 100 g it has 0.5 g sugar and 12 g fat (3.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.