Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 1766 of 3884

Nuts & SeedsCRoasted Cashew Nuts

Roasted Cashew Nuts

Waitrose
610
kcal
22.1g
P
19.3g
C
48.2g
F
SnacksCSnack Mix

Snack Mix

Alesto
646
kcal
22.1g
P
10.4g
C
55.7g
F
Fish & SeafoodAPink Salmon Morrisons

Pink Salmon Morrisons

Morrisons
179
kcal
22.1g
P
1.9g
C
10.1g
F
MeatADiced Pork

Diced Pork

Iceland
108
kcal
22.1g
P
0.1g
C
2.1g
F
MeatCPeppered Ham

Peppered Ham

Iceland
113
kcal
22.1g
P
1.3g
C
2.2g
F
MeatCChilli And Cheese Beef Burger

Chilli And Cheese Beef Burger

Morrisons
281
kcal
22.1g
P
4.7g
C
19.0g
F
Nuts & SeedsBGraine De Lin, Tournesol, Courge, Sesame Et Baies De Goji

Graine De Lin, Tournesol, Courge, Sesame Et Baies De Goji

Linwoods
539
kcal
22.1g
P
10.3g
C
42.2g
F
MeatCVegan Plant-based Meat Free Bistro Beef Chunks

Vegan Plant-based Meat Free Bistro Beef Chunks

VBites
290
kcal
22.1g
P
3.7g
C
20.6g
F
MeatCRoast Pork

Roast Pork

Spar
110
kcal
22.1g
P
1.7g
C
2.1g
F
Nuts & SeedsCPistachios - Roasted Salted

Pistachios - Roasted Salted

605
kcal
22.1g
P
11.1g
C
50.2g
F
MeatBHam Seitan

Ham Seitan

The ToFoo Co
171
kcal
22.1g
P
4.4g
C
7.8g
F
VegetablesAKidney Beans

Kidney Beans

Whole food earth
266
kcal
22.1g
P
41.1g
C
1.4g
F
Fish & SeafoodCSmoked Mackerel Flakes

Smoked Mackerel Flakes

Tesco
315
kcal
22.1g
P
1.4g
C
24.6g
F
MeatAIrish Diced Beef

Irish Diced Beef

Tesco
114
kcal
22.1g
P
0.0g
C
2.8g
F
MeatCFire Pit Ultimate Beef Burgers

Fire Pit Ultimate Beef Burgers

Tesco
201
kcal
22.1g
P
3.3g
C
10.8g
F
MeatBMeat Free Crumbed Ham Style Slices

Meat Free Crumbed Ham Style Slices

180
kcal
22.1g
P
8.1g
C
6.1g
F
MeatAButterflied Chicken & Serrano Ham

Butterflied Chicken & Serrano Ham

Tesco Finest
124
kcal
22.1g
P
1.0g
C
3.5g
F
SnacksDPeanut Butter Buttons

Peanut Butter Buttons

SUPERFOODIO
635
kcal
22.1g
P
20.0g
C
46.2g
F
Nuts & SeedsAAndean Sol Organic White Chia Seeds

Andean Sol Organic White Chia Seeds

474
kcal
22.1g
P
26.5g
C
34.0g
F
MeatCBeef Brisket Burnt Ends With Barbecue Sauce

Beef Brisket Burnt Ends With Barbecue Sauce

Waitrose
246
kcal
22.1g
P
9.2g
C
13.3g
F
MeatCFinely Sliced Dury Lane Ham

Finely Sliced Dury Lane Ham

Sainsbury’s
141
kcal
22.1g
P
0.7g
C
5.3g
F
VegetablesBSea Bass Fillets With Lemon & Pepper

Sea Bass Fillets With Lemon & Pepper

Tesco
170
kcal
22.1g
P
1.3g
C
8.2g
F
Fish & SeafoodCWhiskey Smoked Salmon

Whiskey Smoked Salmon

180
kcal
22.1g
P
0.2g
C
9.9g
F
Nuts & SeedsCAlmonds Roasted

Almonds Roasted

Saluti
596
kcal
22.1g
P
19.3g
C
52.8g
F
MeatESaucisson D'ardenne Igp

Saucisson D'ardenne Igp

Delhaize
349
kcal
22.1g
P
0.5g
C
28.6g
F
OtherCMatcha

Matcha

Purasana
334
kcal
22.1g
P
36.8g
C
3.3g
F
BeveragesAClassic Matcha

Classic Matcha

Purasana
324
kcal
22.1g
P
50.2g
C
3.8g
F
Fish & SeafoodCSmoked Salmon

Smoked Salmon

180
kcal
22.1g
P
0.2g
C
9.9g
F
Dairy & EggsDQueso Panela Artesanal Orgánico

Queso Panela Artesanal Orgánico

Flor De Alfalfa
257
kcal
22.1g
P
2.7g
C
17.5g
F
OtherBOvomaltine Müesli Plus

Ovomaltine Müesli Plus

Ovomaltine
420
kcal
22.1g
P
54.9g
C
11.3g
F
OtherCMandorle Sgusciate

Mandorle Sgusciate

Conserve Italia, Valfrutta
624
kcal
22.1g
P
5.4g
C
54.1g
F
Fish & SeafoodCTonno In Olio D’oliva

Tonno In Olio D’oliva

I Bucanieri, L'Isola d'Oro
198
kcal
22.1g
P
0.0g
C
12.2g
F
MeatEFuet Extra

Fuet Extra

446
kcal
22.1g
P
3.0g
C
38.4g
F
OtherCMiso Soup

Miso Soup

Terra Sana
269
kcal
22.1g
P
16.2g
C
9.2g
F
OtherBAmandes Naturelles

Amandes Naturelles

624
kcal
22.1g
P
5.4g
C
54.1g
F
MeatAOrganic Casserole Steak

Organic Casserole Steak

Marks & Spencer
146
kcal
22.1g
P
0.0g
C
6.4g
F
Fish & SeafoodCSaumon Fumé

Saumon Fumé

222
kcal
22.1g
P
0.5g
C
14.4g
F
MeatCJambon À L'ancienne Cuit Au Torchon

Jambon À L'ancienne Cuit Au Torchon

U, U Saveurs
161
kcal
22.1g
P
0.3g
C
7.9g
F
MeatCJambon A L'ancienne Cuit Au Torchon

Jambon A L'ancienne Cuit Au Torchon

U, U Saveurs
161
kcal
22.1g
P
0.3g
C
7.9g
F
MeatAJambon À L'ancienne Cuit Au Torchon

Jambon À L'ancienne Cuit Au Torchon

U, U Saveurs
161
kcal
22.1g
P
0.3g
C
7.9g
F
MeatCJambon A L'ancienne Cuit Au Torchon

Jambon A L'ancienne Cuit Au Torchon

161
kcal
22.1g
P
0.3g
C
7.9g
F
MeatCJambon À L'ancienne Cuit Au Torchon

Jambon À L'ancienne Cuit Au Torchon

U, U Saveurs
161
kcal
22.1g
P
0.3g
C
7.9g
F
MeatCJambon À L'ancienne Cuit Au Torchon

Jambon À L'ancienne Cuit Au Torchon

161
kcal
22.1g
P
0.3g
C
7.9g
F
MeatCJambon À L'ancienne Cuit Au Torchon

Jambon À L'ancienne Cuit Au Torchon

U, U Saveurs
161
kcal
22.1g
P
0.3g
C
7.9g
F
MeatCJambon À L'ancienne Cuit Au Torchon

Jambon À L'ancienne Cuit Au Torchon

U, U Saveurs
161
kcal
22.1g
P
0.3g
C
7.9g
F
MeatCJambon A L'ancienne

Jambon A L'ancienne

U, U Saveurs
161
kcal
22.1g
P
0.3g
C
7.9g
F
MeatCJambon A L'ancienne Cuit Au Torchon

Jambon A L'ancienne Cuit Au Torchon

U, U Saveurs
161
kcal
22.1g
P
0.3g
C
7.9g
F
MeatCJambon À L'ancienne Cuit Au Torchon

Jambon À L'ancienne Cuit Au Torchon

le porc français
161
kcal
22.1g
P
0.3g
C
7.9g
F
MeatCJambon À L'ancienne Cuit Au Torchon

Jambon À L'ancienne Cuit Au Torchon

161
kcal
22.1g
P
0.3g
C
7.9g
F
MeatCJambon À L'ancienne Cuit Au Torchon

Jambon À L'ancienne Cuit Au Torchon

161
kcal
22.1g
P
0.3g
C
7.3g
F