Meat · Nutrition facts

Finely Sliced Dury Lane Ham

by Sainsbury’s

141 kcal per 100 g, with 22.1 g protein, 0.7 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 0.2 pack (30 g)
High proteinLow carb
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Finely Sliced Dury Lane HamNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
22.1 g
Protein
64% of calories
0.7 g
Carbs
2% of calories
5.3 g
Fat
34% of calories
Macro split
Protein 64%Carbs 2%Fat 34%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.7g
Saturated fat1.7g8% DV
Sodium885mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334027742 · Data last verified:

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Common questions

How many calories are in Finely Sliced Dury Lane Ham?

Finely Sliced Dury Lane Ham by Sainsbury’s has 141 kcal per 100 g. One serving (30 g) is about 42 kcal.

How much protein is in Finely Sliced Dury Lane Ham?

Finely Sliced Dury Lane Ham contains 22.1 g of protein per 100 g — about 6.6 g per 30 g serving.

Is Finely Sliced Dury Lane Ham a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Finely Sliced Dury Lane Ham keto-friendly?

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Finely Sliced Dury Lane Ham high in sodium?

Yes — 885 mg of sodium per 100 g, about 38% of the daily value.

Why does Finely Sliced Dury Lane Ham have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (885 mg); points in favor come from protein (22.1 g). Overall that places it in band C.

How much Finely Sliced Dury Lane Ham is 100 calories?

About 71 g of Finely Sliced Dury Lane Ham equals 100 kcal.

Is Finely Sliced Dury Lane Ham high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5.3 g fat (1.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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