Meat · Nutrition facts

Beef Brisket

162 kcal per 100 g, with 23.4 g protein, 1.6 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (160 g)
High proteinLow carb
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Beef BrisketNutri-Score ACompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
23.4 g
Protein
58% of calories
1.6 g
Carbs
4% of calories
6.9 g
Fat
38% of calories
Macro split
Protein 58%Carbs 4%Fat 38%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.6g
Saturated fat2.5g12% DV
Sodium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445801194 · Data last verified:

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5063445801194

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Common questions

How many calories are in Beef Brisket?

Beef Brisket by Tesco Finest has 162 kcal per 100 g. One serving (160 g) is about 259 kcal.

How much protein is in Beef Brisket?

Beef Brisket contains 23.4 g of protein per 100 g — about 37.4 g per 160 g serving.

Is Beef Brisket a good source of protein?

Yes — 23.4 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Beef Brisket keto-friendly?

With 1.6 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Brisket low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Beef Brisket have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.4 g). Overall that places it in band A.

How much Beef Brisket is 100 calories?

About 62 g of Beef Brisket equals 100 kcal.

Is Beef Brisket high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.9 g fat (2.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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